Shambhala Publications is dedicated to creating books, audio, and immersive courses aimed at improving lives—in ways big and small—in the hope of contributing to the development of a thoughtful, kindhearted, and contemplative society. In the words of our first author, Chögyam Trungpa, “Enlightened society has to be real and good, honest and genuine.” We hold these words as a guiding principle and try to reflect its sentiment in each and everything we make and do, from publishing timeless spiritual classics and cultural treasures to contemporary explorations of what it is to live a meaningful and honest life that benefits the people and world around us.
The Pleasure is All Yours
$18.95
Reconnect to your inner sense of pleasure and joy through embodiment practices, which put you in touch with the natural wisdom of your body and enhance your ability to connect with others.
In this time of increased fatigue, loneliness, and anxiety, disconnection from our bodies and from each other is at the core of our personal pain and our collective suffering. Women in particular are rewarded for and expected to participate in self-denial.
By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, The Pleasure Is All Yours is a step-by-step guide to help you release barriers to receiving life’s pleasures and deeper connections with others.
4 in stock
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